Stepping Up & Imposter Syndrome

Welcome to season two of the Virtual Coach Advantage podcast! To start off the new season, we’re diving into the topic of Imposter Syndrome, which comes up with many of our clients as they step up into management and leadership roles. Joining us is Ruth Cooper-Dickson, CEO of CHAMPS Consult, an expert in mental health and wellness in the workplace.

There are so many misconceptions about Imposter Syndrome – for one thing, it’s not actually a syndrome at all! We set the record straight on its reputation as a ‘women’s issue’, and explore how you can put your inner critic in their place, increase your self-esteem and confidence, and rise to meet new challenges.

You can listen and follow us on all major podcast platforms, including Spotify and YouTube. Have a listen to this episode and let us know what you think – we’d love to hear your feedback.

You can listen to the podcast on Anchor, Apple Podcasts, Spotify, Pocket Casts, Overcast, RadioPublic, Google Podcasts, Breaker, YouTube, or via RSS feed.

A full transcript of the episode is available here.